M- Mental Health
(Mind strong, Life strong)
A- Awareness
(Know your status)
L- Longevity
(Aging well)
E- Exercise
(Body positivity)
N- Nutrition
(Nourish your life)
E- Empowerment
(Knowledge is power)
S- Self-Care
(Self-Care = Self-Love)
S- Sexual Health
(Empower Your Body)
S- Safe Spaces
(Find Your Tribe)